A free consultation is the first step – a 45 minute meeting in my office to assess if hypnosis would be appropriate. This also gives you a chance to meet me and see if you’d be comfortable working with me – before any decision is made.
Managing stress is so important in a time when both adults and children are often ” over-scheduled, ” and, at times, can feel overwhelmed.
The Stress / Self-Confidence Program can help you:
– Relax deeply, and achieve a level of calmness and inner balance.
– Learn to take stresses more ” in stride ” and to handle stress more gracefully.
– Strengthen self-confidence and self-assurance; even in the types of situations that had previously been difficult.